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November 22, 2017

Cum să-ți construiești rutina de îngrijire a tenului

Sunt convinsă că ai avut și tu, la fel ca mine, zile în care pur și simplu ți se părea că tenul tău este un străin cu care ești nevoită să locuiești aceeași casă. Tu i-ai pus o cremă, el a vrut alta și s-a răzbunat pe tine cu vreo iritatie, ți-au apărut câteva coșuri, sau chiar ți s-a întâmplat să devină mai uscat decât deșertul Sahara atunci când ai aplicat lotiunea tonică despre care ai auzit la prietena ta cea mai bună.

Ce este de făcut? Să îți cumperi cele mai scumpe produse? Să mergi la cosmetică, sau să te încrezi în instinct?

Cate puțin din toate, aș spune eu. Să îți explic de ce.

Pasul 1: Stabileste cu exactitate ce tip de ten ai.

Nu este atât de greu pe cât pare, crede-mă. Spre exemplu, dacă pielea ta are tendința să se îngrașe pe parcursul zilei pe frunte, nas, bărbie, dar obrajii îți rămân fără sebum în exces, atunci ai un ten mixt.

Daca după ce ți-ai demachiat și curățat fața, pielea ta se îngrașă în mai puțin de 2 ore, atunci ai  un ten gras.

În cazul în care după fiecare spălare a tenului, indiferent cât de blânde sunt produsele pe care le folosești, simți că pielea te „strânge”, atunci ai un ten uscat.

Tenul normal este acela care nu prezintă particularitati specifice, este ușor de mulțumit și nu îți cauzează neplăceri, decât dacă e supus la condiții extreme (frig, soare, vant).

Daca pielea ta se înroșește ușor, se irită, nu îi place orice cremă sau produs de machiaj, atunci ai un ten sensibil.

Pasul 2: Nu cumpără un produs doar pentru că i se potrivește unei prietene, sau pentru că i se face multă reclama.

Pe scurt, fii sceptică. Informează-te cât mai mult înainte de a alege un produs de îngrijire. După ce știi exact ce nevoi are tenul tău, alege un demachiant potrivit, care să nu conțină parafină și alcool. Apoi, folosește un produs solubil în apă, pentru a curăța orice urmă de machiaj sau alte impurități. Alege un gel pentru spălare fără parfum sau alți iritanti.

Lotiunea tonică mi se pare un pas opțional în rutina zilnică, poți să o înlocuiești cu un ceai verde, de gălbenele sau cu apă de trandafiri.

Pe timpul zilei, folosește neapărat o crema cu protecție solară, chiar și pe timp de iarnă (și evita solarul!!!).

Seara e timpul să te răsfeți mai mult și să aplici o crema mai bogată în nutrienți, în funcție de ce probleme specifice are pielea ta.

Saptamanal, poți aplică o mască, în caz că ai nevoie de extra hidratare.

Pasul 3: Stabileste câteva reguli de aur cu privire la ce să NU faci.

Spre exemplu, obișnuiește-te să nu pleci niciodată din casă fără să îți protejezi pielea cu un FPS de minim 15.

Nu folosi niciodată produse care conțin alcool.

Citeste cât mai multe păreri și recenzii ale produselor pe care te gândești să le cumperi.

Nu neglija gâtul și decolteul. Sunt primele pe care se vor vedea semnele imbatranirii.

Nu abandona rutina de îngrijire după câteva zile. Fii perseverentă!

Tu ce rutină de îngrijire ai? Îți cunoști bine tenul?

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  1. Andreea says:

    De ce Dumnezeu recomandam ceaiuri pe fata? Pe fata nu se pun produse care nu sunt testate si atestate. Trendul asta naturist a luat-o un pic razna, de aia avem cosmetice si dermatocosmetice. Nu doar ca ceaiurile, majoritatea dintre ele, sunt controlate deficitar si pot avea pliculetele alea orice, dar sa incurajezi intr-un astfel de articol ca putem inlocui tonerul cu o chestie de asta netestata mi se pare… usor deplasat. Poti sa faci bube pe fata si de la creme care sunt consacrate, d-apoi de la un ceai sau miere de albine care nu e 100% sau mai stiu eu ce… Hai sa incurajam o rutina controlata, daca tot dam sfaturi de beauty.

  2. Buna, Andreea! Eu am recomandat produse pe care le-am utilizat de ani de zile, fara neplaceri. Se presupune ca fiind vorba despre piele, fiecare dintre noi vom alege ce este mai bun, respectiv ceaiuri de calitate. Am intalnit ingrediente foarte daunatoare chiar in dermocosmetice, mai exact parafina sau parfum, asa ca prefer sa imi clatesc tenul cu un ceai calmant decat sa folosesc un produs care se vinde in farmacii dar are o compozitie proasta. Ceaiul de galbenele mi-a fost recomandat in adolescenta de catre un medic dermatolog si am ramas fan, asadar l-am recomandat si eu mai departe. In functie de nevoile fiecarei persoane, exista libertatea de a alege produsele potrivite.

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